Yesterday I said I was going to run whether I wanted to or not, so that is exactly what I did. I had been dreading it all day, but I went out there, told myself not to worry about pace, and ran 3 miles. IT FELT GREAT! The entire time I was thinking about how it was nice not worrying about speed, and how much better I felt just getting out there.
Plus I listened to a comedy station on Pandora, so that made the run even more fun!
This is the station I listened to. |
YUMMM! |
I'm 23 pounds down!
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